https://www.flexcrossfit.com/schedule daily 0.75 2025-11-10 https://www.flexcrossfit.com/contact-us daily 0.75 2021-10-06 https://www.flexcrossfit.com/home daily 1.0 2024-12-27 https://www.flexcrossfit.com/coaches daily 0.75 2025-02-10 https://images.squarespace-cdn.com/content/v1/5e614c31f17f65495600b6c8/032e5b41-d8d8-44ef-8fb6-751e29bfa535/IMG_4841+2.JPEG Coaches - Dareth Haltmar Owner CrossFit Level 3 Trainer Burgener Weightlifting L-2 Favorite Movement: Weightlifting Favorite WOD: JT or Flex 9/11 WOD “Only the Brave” https://images.squarespace-cdn.com/content/v1/5e614c31f17f65495600b6c8/c4606bf7-4e8e-4efc-9172-0578506bda4e/IMG_6835.JPG Coaches - Stephanie Colton Owner CrossFit Level 2 Trainer Burgener Weightlifting L-1 CrossFit Nutrition Favorite Movement: Handstand Push-ups Favorite WOD: Fran https://images.squarespace-cdn.com/content/v1/5e614c31f17f65495600b6c8/b4a9a657-8c7d-4f1a-a874-d108e6271934/IMG_4838.jpeg Coaches - Haley Haltmar Owner CrossFit Level 2 Trainer USAW L-1 Burgener Weightlifting L-2 Favorite Movement: Snatch Favorite WOD: Hero WOD Holleyman https://images.squarespace-cdn.com/content/v1/5e614c31f17f65495600b6c8/3bdd578f-8077-43a6-99e3-798abf2a62ec/IMG_7262.JPEG Coaches - Dave LeClaire CrossFit Level 2 Trainer USAW L-1 CrossFit Powerlifting CrossFit Mobility Favorite Movement: Power Cleans and Double Unders Favorite WOD: Annie https://images.squarespace-cdn.com/content/v1/5e614c31f17f65495600b6c8/c324b235-b764-4689-948f-c925212009c1/IMG_4890.JPG Coaches - Miguel Aguayo CrossFit Level 2 Trainer USAW L-1 Master Fitness Trainer Favorite Movement: Wallballs Favorite WOD: Hero WOD PK https://images.squarespace-cdn.com/content/v1/5e614c31f17f65495600b6c8/935dec82-516e-4972-8db1-a0c50f9b8c92/3640517609612288260.JPG Coaches - Josh Herrera CrossFit Level 1 Trainer Favorite Movement: Bicep Curls Favorite WOD: Pre-party Pump https://images.squarespace-cdn.com/content/v1/5e614c31f17f65495600b6c8/1584546505072-21JFZRL4MUZ34PJ8MVIY/image0%2B%25282%2529.jpg Coaches - Amber Souder Yoga Alliance RYT 500 Instructor https://images.squarespace-cdn.com/content/v1/5e614c31f17f65495600b6c8/deccf78a-f395-4ab9-b61e-6028f6aa09bf/IMG_2834.jpeg Coaches - Laura Oehlerking CrossFit Level 2 Trainer CrossFit Kids coach 2018 Pendley Weightlifting Seminar CrossFit Gymnastics course 2019 Favorite Movement : Anything with a barbell Favorite WOD : Filthy Fifty https://images.squarespace-cdn.com/content/v1/5e614c31f17f65495600b6c8/cf9960a0-3888-48d0-971b-819eb59b58cf/IMG_5599.jpg Coaches - Esteban Hernandez CrossFit Level 1 Trainer Favorite Movement: Bench Press https://images.squarespace-cdn.com/content/v1/5e614c31f17f65495600b6c8/86db5955-cfdc-499f-90e5-8894e9dc3895/IMG_0409.jpeg Coaches - Kim DeHaan CrossFit Level 2 Trainer TGC Gymnastics Course NASM Certified Nutrition Coach CrossFit Nutrition Burgener Weightlifting L-1 Favorite Movement : Power Cleans Favorite WOD : Grace (or anything without deadlifts! LOL!) https://images.squarespace-cdn.com/content/v1/5e614c31f17f65495600b6c8/989f1c61-3227-4262-a0f6-a95170d206e6/received_1213123973180478.jpeg Coaches - Karin Milton CrossFit Level 1 Trainer Favorite movement: Squat Clean Favorite WOD: Grace https://www.flexcrossfit.com/memberships daily 0.75 2024-12-27 https://www.flexcrossfit.com/get-started daily 0.75 2023-12-20 https://www.flexcrossfit.com/new-page daily 0.75 2024-12-27 https://images.squarespace-cdn.com/content/v1/5e614c31f17f65495600b6c8/55fca27a-88b9-4db2-b86f-66df8951b7e3/IMG_1120.JPG Flex of the Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e614c31f17f65495600b6c8/af5cb298-2939-4dc5-917f-7436a1c6be64/IMG_1125.JPG Flex of the Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e614c31f17f65495600b6c8/a3338135-a63e-4db1-b679-ab7e2a3ab450/IMG_1128.JPG Flex of the Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e614c31f17f65495600b6c8/115d92e6-bc26-44de-b753-47ed9a859718/IMG_1126.JPG Flex of the Month - Make it stand out Eduardo Esquivel April https://images.squarespace-cdn.com/content/v1/5e614c31f17f65495600b6c8/fb05a178-8dac-438c-a1ba-cedc7da40d4b/IMG_1127.JPG Flex of the Month - Make it stand out Rachel Caldwell May https://images.squarespace-cdn.com/content/v1/5e614c31f17f65495600b6c8/b380b00b-89d3-4f35-9c91-a0cb4685883b/IMG_1122.JPG Flex of the Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e614c31f17f65495600b6c8/19bcce11-8b6e-4c68-bc6f-d2c8043764e0/IMG_1123.JPG Flex of the Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e614c31f17f65495600b6c8/c7dd0988-7d32-4874-b72d-a9d864a8db54/IMG_1129.JPG Flex of the Month - Make it stand out Peyton Oules August https://images.squarespace-cdn.com/content/v1/5e614c31f17f65495600b6c8/cb6b9060-4e26-463d-b73d-f4ed5bfe07f8/IMG_1119.JPG Flex of the Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e614c31f17f65495600b6c8/bbde4e66-8d0d-4da5-bb67-ae659adde35c/Image-1.jpg Flex of the Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e614c31f17f65495600b6c8/fe87e995-962e-482c-80da-6f4a8d4ce274/Image-1+%281%29.jpg Flex of the Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference.